Base MP Regen varies depending on your level as follows:level MP
1-10 0.9
11-20 1.2
21-30 1.5
31-40 1.8
41-50 2.1
51-60 2.4
61-70 2.7
71-80 3.0

Movement Modifier
Sitting 1.50
Standing 1.10
Walking 1.00
Running 0.70

MEN modifierMEN modifier MEN modifier
25 1.28 38 1.46
26 1.30 39 1.48
27 1.31 40 1.49
28 1.32 41 1.50
29 1.34 42 1.52
30 1.35 43 1.53
31 1.36 44 1.55
32 1.38 45 1.57
33 1.39 46 1.58
34 1.40 47 1.60
35 1.42 48 1.61
36 1.43 49 1.63
37 1.45 50 1 .65

Buffs Type 1Buff Level Modifier
Blessing of Seraphim 1 1.30
Blessing of Seraphim 2 1.32
Blessing of Seraphim 3 1.35
Prophecy of Water 1 1.20
Song of Meditation 1 1.20
Wizard Servitor 1 1.20

PassivesPassive Level Modifier
Fast Mana Recovery 1 1.1
Fast Mana Recovery 2 1.5
Fast Mana Recovery 3 1.9
Fast Mana Recovery 4 2.3
Fast Mana Recovery 5 2.7
Fast Mana Recovery 6 3.1
Fast Mana Recovery 7 3.4

Passive Level Modifier
Focus Mind 1 1.1
Focus Mind 2 1.5
Focus Mind 3 1.9
Focus Mind 4 2.3
Focus Mind 5 2.7
Focus Mind 6 3.1

Clear Mind's MP Regen boost varies depending on what movement mode you are in.Passive Level Walking Standing
Clear Mind 1 3.2 2.6
Clear Mind 2 4.0 3.2
Clear Mind 3 4.3 3.5
Clear Mind 4 5.1 4.1
Clear Mind 5 5.8 4.7
Clear Mind 6 6.2 4.9

Vital Force's MP Regen boost only applies when sitting.Passive Level Modifier
Vital Force 1 0.9
Vital Force 2 1.1
Vital Force 3 1.2
Vital Force 4 1.5
Vital Force 5 1.7
Vital Force 6 1.8
Vital Force 7 2.1
Vital Force 8 2.5

Esprit's MP Regen boost only applies when moving in run mode.Passive Level Modifier
Esprit 1 0.8
Esprit 2 0.9
Esprit 3 1.0
Esprit 4 1.1
Esprit 5 1.2
Esprit 6 1.3
Esprit 7 1.4
Esprit 8 1.5

T his table is for mystics only. You already have Mana Recovery at level 1, which boosts MP Regen while wearing Robes.
If you are a mystic without the specific armor type Mastery, do not use this table.
Prophet/Shaman Heavy Armor Mastery does not boost MP Regen.Passive Level Modifier
Light 1 1.2
Robes 1 1.2

Buffs Type 2
Buff Level Modifier
Mana Regeneration 1 1.72
Mana Regeneration 2 2.16
Mana Regeneration 3 2.74
Mana Regeneration 4 3.09

Так берем Темного мага 70+ уровня с тату -8 Мен( что очень часто) и без бафов.
Мп реген сидя:
MP=3.0*1.5*1.34=6.03
Мп реген стоя
MP=3.0*1.1*1.34+4,7=9,12
Мп реген когда ходим
MP=3.0*1.1*1.34+5.8=10,22

От сюда вывод... что магу луче ходить вовремя мп регена.